Yao Licheng Jiuquan Asian Sheng Hospital complained
Suggestion: (1) A married man who is engaged in pesticides and herbicides should avoid his wife’s pregnancy within at least 70 days.Industrial chemicals such as heavy metal lead, pot, amino methyline, glycol, and chloropenide can affect the production process of sperm. Therefore, before the wife is pregnant, the husband should contact such chemicals as little as possible.
(2) The obese husband cannot get his wife during the weight loss process.Because in the body of obesity, more harmful chemicals are stored, and some fat -soluble chemicals, such as six six, six, and titers such as organic chlorine pesticides and carcinogenic chemical polychlorine in fat.Generally speaking, environmental pollutants deposited in fat tissues have less poisoning effects, but during the rapid weight loss process, the fat in the body will quickly recover the metabolism, and the poisons accumulated in the fat, also accumulated in fat, also accumulated in fat, also accumulated in fat, and also accumulated poisons in fats, and also accumulated in fat, and also accumulated poisons in fat, and also accumulated in fat, and also accumulated poisons in fat, and also accumulated in fat, and also accumulated poisons in fat, and also accumulated poisons in fats, and also accumulated in fat, and also accumulated poisons in fats, and also accumulated in fat, and also accumulated poisons in fat, and also accumulated in fat, and also accumulated poisons in fats, and also accumulated in fat.Then you leave into the blood of people, and then cause direct or indirect harm to sperm.
(3) Do not abuse drugs, let alone use estrogen -containing skin care fat.Many chemicals, such as estrogen, 、 、, chlorobylzine, etc., will affect the survivability of sperm and increase the number of malformed sperm.
(4) Husband must not be partial.The generation of sperm requires high -quality protein, calcium, zinc and other minerals and trace elements, arginine, and multiple vitamins.If you eat partially and the lack of these nutrients in the diet, the generation of sperm will be affected, or it may produce some low -quality sperm.
(5) Husband must quit tobacco and alcohol.The damage to sperm for sperm is already familiar with people, and a variety of harmful substances in cigarettes will also kill sperm.Stop drinking and smoking at least 3 months before conception.
(6) Husband must also maintain a good and stable mood.If it is often depressed, troubled, or irritable, it will cause the cerebral cortex dysfunction, causing the nervous system, endocrine function, testicular sperm function, and instability of sexual function, affecting the generation and quality of sperm.
