After pregnancy, in addition to early pregnancy reactions, back pain in the second trimester, and late pregnancy, due to the rise in sex hormones during pregnancy, a series of discomfort will occur in the body. Various discomfort may occur throughout the pregnancy.Moms should be prepared for psychological preparations, and they must know that most of this is caused by pregnancy.
For example, some pregnant women have never had high blood sugar before pregnancy. After pregnancy, the blood sugar is high and she needs to control her diet. Some pregnant women are easy to constipation after pregnancy, and some pregnant women have stomach pain after pregnancy.
Today I will tell you about the causes of stomach pain in pregnant women and how to relieve stomach pain in pregnant women.If the pregnant mother, you have a stomach pain, you know what to do after reading it.
The cause of stomach pain in pregnant women
Pregnant women’s stomach pain is a common phenomenon, which is a dysfunctional dysfunction caused by the increased level of pregnancy hormone.What should I do if pregnant women have stomach pain? Generally speaking, if the pain is mild, it can be relieved by itself, no special treatment is required.Once the pain is severe or durable for a long time, you should seek medical treatment in time.
What to do with stomach pain in pregnant women
1. Don’t be too nervous, reduce the amount of diet appropriately
First of all, there is no need to be nervous, and appropriately reduce the diet of pregnant women, especially foods with high sugar content.
2. You can use some anti -acid agents
Half -sitting position can also reduce pain
If expectant mothers often have stomach pain at night, you can ask the doctor to open some anti -acid agents and take it before going to bed.When the pain is unbearable, taking a half -sitting position can reduce the pain.After 3 months of pregnancy, this symptom will slowly disappear.
3. Bai Zhi licorice fried soup
If the symptoms of stomach pain are relatively severe, you can take Chinese medicine conditioning under the guidance of a doctor.Baiji licorice soup is a classic prescription for relieve pain: 20 grams of Baiji, 10 grams of licorice, decoction, one dose dose, three times per dose, three times per dose, and after each service, heated appropriately before each service.
4. Eat some corn noodle porridge
Pregnant women can eat corn porridge. If you digest it, you can add a little millet porridge, yam porridge (rice and yam are half, the yam is cut a bit, the cooking time must be long, it must be more than 15 minutes long than the usual pot time.), Try not to drink simple rice porridge.You can add a little jujube, but do not add auxiliary materials to the porridge at will.
The diet is mainly light. After the symptoms of gastric pain are reduced, high -calorie and nutritious foods are gradually added.
5. In severe cases, you should seek medical treatment as soon as possible, and then treat targeted treatment.
How to relieve stomach pain in pregnant women
1. Mental Victory Law
Stomach pain must be stabilized when attacking.Work hard to hold back the pain, sit in the chair calmly, then slowly adjust the interest, slowly suck the qi to the no longer, and then vomit slowly, so that the pain will be reduced or stopped for about 10 to 20 minutes.
2. Relax of the abdomen
When stomach pain, try to release the belt as much as possible, so as to ensure the smooth flow of the stomach and make the abdomen more comfortable.People who often have stomach pain usually wear comfortable and loose clothes as much as possible to avoid abdominal pressure.
3. Eat something
Stomach pain is often caused by hunger. At this time, if there are soft food, eat a little, such as bread, biscuits, etc., but do not drink milk or hard things.You can usually buy some soda biscuits and put it on the desk for from time to time.
4. Give some warmth
People with cold stomachs often occur because of the stimulation of cold foods. At this time, drink some hot water, or apply the stomach with a hot water bag for a while. The effect is also obvious.
5. Acupoint therapy
Kneading in Naoguan: Neiguan acupoint is located in the middle of the wrist, about three horizontal fingers (width of three fingers together) from the horizontal line of the wrist, and take acupoints between the two tendons.Knead with your thumb, position the circle 36 times, and alternate with both hands. It can increase to 200 times during pain.
Press three miles: three inches under the knee margin (equivalent to the width of the four fingers together), between the tibia and fibula.Press the three miles points at the end of the thumb of both hands. Usually 36 times, you can rub about 200 times in pain. The method can be slightly heavy.
Generally speaking, stomach pain in pregnant women is a common phenomenon during pregnancy. Most of them are caused by pregnancy, and the pain is relatively mild, but if the pain is severe, they should seek medical treatment in time to see if the stomach of the pregnant mother has a problem, such as gastritis.Usually pay attention to developing good eating habits, pay attention to nutritional balance, and quantitative diet
