My friend was pregnant, and told me that she sometimes had a good heartbeat. I know that the heartbeat of normal people is 70 ~ 80 in one minute. Will pregnant women feel heartbeat fast?What is the reason for pregnant women’s heartbeat?How to solve the fast heartbeat of pregnant women?any idea?
The heartbeat of normal adults 60 ~ 100 times per minute. If more than 100 times, the heartbeat is too fast, and the medical is tachycard.
Generally, the heart rate of pregnant women is relatively fast, mainly due to anemia, and some of them are caused by malnutrition. The cause of heart rate for pregnant women is too fast or caused by insufficient blood supply. What should I do if these reasons?
Suggestions: Pay attention to rest and nutrition now. It is best to eat more fruits and vegetables. Do not eat spicy food and maintain a good mentality. It is recommended to take high seepage sugar for conditioning according to your current situation.It is best to go to the hospital for blood routine. The 24 -hour dynamic ECG examination is diagnosed to avoid the developmental disorders of the fetus caused by pathological.
Pregnant women are not suitable to do too strong exercise or work during pregnancy.For pregnant women, the most suitable for them is walking.Generally, the average heart rate of 20 to 25 minutes of walking will increase by 50 % to 60 %.Therefore, pregnant women should do an appropriate amount of exercise to maintain good health.By exercise, physical fitness can be enhanced to adapt to the increased heart rate of pregnant women.If dizziness, nausea or fatigue occur during exercise, exercise should be stopped immediately; if abdominal pain or vaginal bleeding occurs, you should go to the hospital for examination in time.
Pregnant women should also pay attention to the loose and comfortable dress, and the shoes should be lightly fit.Moisture should be replenished in time during exercise. It is best to exercise in a green and fresh place, which is beneficial to the physical and mental health of the mother and the fetus.
The heart rate of pregnant women should be controlled within a certain range to maintain mother health.Therefore, choosing the appropriate exercise method, depending on the different situations of each pregnant woman, can relax the mother and allow the baby to grow up healthy and healthy.