Stomach pain during pregnancy is a common phenomenon in the metropolis and work pressure that does not follow three meals on time. It seems to be a common phenomenon, but when we meet these situations in the middle and late pregnancy, we should deal with it.Water does make pregnant moms uncomfortable.However, stomach pain is not a solution at all. Mainly, in terms of diet, some foods can relieve stomach pain. If you eat more foods that have more stomach and digestion, it is very nourishing.It also has a health care effect on the stomach. Of course, the medicated diet should still ask the doctor!If your stomach pain has a dangerous signal, you must go to a doctor.
What should I do if I have stomach pain during pregnancy?
Of course, stomach pain cannot be tolerated. If you endure it, you may attract more complications. If the stomach pain has occurred, this is a dangerous signal, you must go to the doctor.Without these situations, it is only mild, or you should start from your diet. Eat some foods that can save your stomach and eat. Mild food can nourish the stomach. Pregnant women should eat moreMommy.
Pregnant women with stomach pain and Chinese medicine recommended healthy stomach discharge food
1. Kiwi: Kiwi cleans the body’s garbage in the body, contains more dietary fiber and protein to break down enzymes, which can quickly remove harmful metabolic products in the body.
2. Carrot juice, first use 500 grams of carrots, wash and mash, add a little water for 10 ~ 15 minutes, filter with gauze, add water to 1000 ml, add 3 ~ 5%sucrose and boil into the bottle, cook 5 5~ 10 minutes of disinfection after drinking.
3. Onions, onions contain green onion and garlic, have a strong aroma, and often make people cry due to the pungent smell during processing.It is this special odor that stimulates gastric acid secretion and enhances appetite.Animal experiments also prove that onions can improve gastrointestinal tension and promote gastrointestinal motility, thereby playing an appetizer, and have obvious effects on the loss of appetite caused by atrophic gastritis, insufficient gastric motility, and indigestion.
4. Yogurt.In addition to all nutrients of milk, yogurt is characterized by rich lactic acid, which can decompose lactose in milk into lactic acid.For people who lack lactic acid enzymes or drink fresh milk are prone to diarrhea, they can drink yogurt.Lactic acid can inhibit the growth of mold in the body and can prevent flora dysfunction caused by antibiotic drugs.Lava acid can also prevent the accumulation of poisonous poison produced by corrupt bacteria, which has a anti -cancer effect.
5. Tofu: Tofu is mainly that soybeans are raw materials, while can also inhibit the intake of cholesterol, and help prevent cardiovascular and cerebrovascular diseases.The combination of tofu and white radish can effectively promote digestion.
Pregnant women with stomach pain health and medicated diet (very useful ingredients)
1. Onion and pepper soup
Burn boiling water first, 1 gram of pepper, 3 grams of green onion, ginger, ginger, white, white, boil and ginger green soup.Use hot ginger and green onion soup, give pepper, or put the pepper into the ginger and green onion soup.When stomach pain, you can alleviate the soup hot drink.Effects to warm the stomach and relieve pain, and it is suitable for stomach cold and pain, but people with stomach heat pain should not eat.
2. Pork belly fairy palm soup
1 pork belly, 20-40 grams of cactus, put the cactus into the pork belly, add an appropriate amount of water into the pot, and simmer in the fire until cooked.Drink soup, eat pork belly.Effects qi and blood circulation, strengthen the spleen and stomach.It is suitable for qi stagnation and blood stasis, stomach pain for a long time.Some mummy goes to see a doctor because of stomach pain, but pregnant women can not take medicine casually. You can try the ingredients above have a good effect.
3. Milk ginger juice
100-200 ml of milk, 1 tablespoon of ginger juice, an appropriate amount of sugar.Add 2 flavors of sugar, put in the tile cup, stew in water, 2 to 3 times a day.The effect is cold and cold, and relieve pain.
If you want to know more about disease consultation, please add WeChat [13281749310] specified by today’s headline [13281749310] to focus on solving common problems in women’s health for many years. Please contact me.I wish you a male treasure as soon as possible.
