The identification, efficacy and edible method of black beans

In traditional Chinese ancient books, the first best of eating black beans is Black Xiaoxiong, which is wild black beans.

Wild black beans are very small. This is because it has not been ablated by artificially. It can be seen in the fields and the roadside.After the wild black beans were artificially selected, it changed from small to bigger and produced different products.

Black beans have two different lines. The Beijing area is used to make it more accustomed to peeling it with seeds. After the peeling of the seeds, it is yellow. Zhejiang, Anhui and other places use green, that is, the seed skin is peeled.The effect is the same.

There are two types of black beans. One is the "kidney shape" a bit flat, that is, "long kidney shape". In the northern region, the most commonly used in the northern region.Therefore, black beans have some names called "horses"; the other is "round", which is larger than wild black beans.It is better to buy "long kidney shape" when buying.

Differential of black beans and black kidney beans.Black kidney beans are Caper’s kidney beans. There is a line in the middle of the genuine black beans, which is a bit like a smile. It feels like a smile. There is a row of white teeth in the middle of the lips under the lips.The black kidney umbilicus is flat, and there is no such line in the middle.

How to eat black beans:

1. Stir fry and eat.First wash the black beans, then stir -fry in the pot, remove the fishy smell in the black beans, the black beans are more fragrant, and the black beans will be a little golden yellow next to the black beans.

2. Cook porridge.Wash the black beans first, then fry until the beans are golden yellow, add water, and cook over medium heat for 30 minutes. At this time, the black beans are already soft and pour into the porridge to cook together.

3, grind soy milk.Wash the black beans first, soak for 24 hours to 72 hours, so that the black beans are softened and then grind into soy milk.

4. Black bean pork belly soup.Chinese medicine is about black into the kidneys. Black beans have the effect of nourishing the kidney and replenishing benefits. Pork belly has the effect of strengthening the spleen and stomach. Therefore, the black bean pork belly soup has the effect of nourishing kidney and deficiency, spleen and stomach. It is a diet and medicinal diet.

5. Black bean peanut muton soup.Lamb is sweet and warm, and pork is cold.Ganwen’s mutton can nourish the spleen, warm the spleen and stomach, and black beans have nourishing the kidneys.Therefore, black bean peanut muton soup can nourish the spleen and kidney, nourish the spleen and stomach, nourish the kidney and yang, and adapt to people with diarrhea, diarrhea, full, and indigestion of spleen and stomach deficiency.

6. Southerners use black beans soup.Black beans to cook ponds or carp have the effects of nourishing the body and qi and blood. Pregnant women can eat this medicated diet.

7. Black beans are made into tempeh.The tempeh is divided into salty tempeh and light tempeh. The salty tempeh is the name of the salt to add some salt and other supplements to the tempeh. It should be salty. Salt beans are mainly used as the conditioning in life.The flavor of light tempeh is pale, and it is the title after the Chinese medicine was produced. After two fermentation of the light, the light pulp was made into a medicine for the light pulp.From the "sweetness" of black beans to the "Xin" of light tempeh, the effect of "Xin" is divergent,

It forms the gardenia and the light pulp to form the "gardenia soup".Because gardenias have a fire of clear heart and clearing the fire of the Sanjiao, insomnia and irritability are often caused by strong heart fire, and light tempeh has the effect of divergent effects, which plays the effect of relieving annoyance.

Baby Scale-(24inch)