Lingnan Gynecological Health Square | Do you know the health care during pregnancy?

Team instructor

State Chinese Medicine Leaders "Qihuang Scholar", famous Chinese medicine medicine in Guangdong Province, Lingnan famous Chinese medicine medicine, Chief Physician Wang Xiaoyun

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From ancient times to the present, literati and Mo Ke have liked to use flowers to help women, beautiful and delicate.However, gynecological diseases have become the primary enemy of this flower.Whether it is adolescent menstrual disorders, infertility in childbearing age, depression, and sleep disorders in menopause, it can make people feel frustrated and beautiful.It is not as good as preventing diseases. The provincial famous Chinese medicine medicine Wang Xiaoyun with you to maintain the flowers of life together.

Penal pregnancy production is the basis for ensuring human reproduction and development, and good pregnancy health care is not only conducive to the smooth birth of the fetus, reducing the production risk of pregnant women, but also improving the quality of future generations and achieving the purpose of eugenics.With the advent of the third child, health care during pregnancy is more and more valued and concerned about people, so how do you know how to do pregnancy health care during pregnancy?

Below, we systematically introduce everyone from the perspective of the combination of Chinese and Western medicine. The "prospective mothers" and "pregnant mothers" who prepare for pregnancy are carefully.

Choose the best pregnancy period

"Women’s Department of Female" cloud: "Male essence and female scriptures, there is a way to have a child."The best pregnancy age of married women is 25-29 years old and men aged 30-35.Because this period is the most robust and most vigorous period of energy, which is very beneficial to the formation of embryo and fetal growth and development.

Scientific diet, strengthen nutrition

"The Source of Diseases" proposes that early pregnancy should be "delicate diet, sour and beautiful, should eat barley, do not eat fishy", in April of pregnancy, "Its food should be rice ravioli, and its tadpoles should be fish geese", May "Its food should be rice and wheat, and its buns should be cow and sheep. "When the fetus became the bones in June, the" should eat the meat of the birds and the beasts ", etc., pointing out that pregnant women should eat different foods in different periods.The diet should be rough, which is conducive to digestion and absorption. It is recommended to eat barley and strengthen the spleen and stomach. Depending on the parts formed by the fetus in the middle of pregnancy, you can consume rice dumplings (ie, rice, wheat, geese, cattle, and sheep to meet the fetusGrowth and development needs.

From the perspective of modern medicine, pregnant women should eat more foods containing protein, minerals, vitamins and carbohydrates.Such as chickens, fish, meat, eggs, animal liver, soy products and fresh vegetables and fruits, provide sufficient nutrition for pregnant women and fetuses. At the same time, pregnant women should also expose the sun in order to benefit calcium absorption and promote the absorption of calcium and promote the promotionFetal skeletal development.

Prevention and reasonable medication

1. Pay attention to health care during pregnancy to prevent various diseases.In particular, infection of viruses such as flu, rubella, shingles, and herpes zoster, these viruses are the most harmful to the fetus. The fetus can be attracted by the placenta, causing the fetus to grow slowly, intellectual defects, etc.;

2. Careful medication during pregnancy, especially in the first three months, is an important period for the development and formation of various fetal organs. At this time, the fetus is particularly sensitive to drugs.Some drugs can enter the fetus through the placenta. Due to the incomplete metabolism and excretion function of the fetus, it is easy to cause drug accumulation poisoning.

However, if there is a sickness during pregnancy, and not taking the medicine in time, it will cause pregnant women to lose nourishment, losing qi and blood, and cause more diseases, but it is not conducive to the fetus.Ye Tianshi, a well -known Wen Di, advocated that "before the fetus, the medicine can start to die … If you know the maintenance, adjust it at any time, the qi and blood are full, and the fetus is easy to produce."Therefore, "cautious" medication does not mean "prohibiting" medication, pregnant mothers must weigh!

Avoid the impact of teratogenic factors

1. Smoking pregnant women not only affects their own health, but also directly affects the development of the fetus.There are more than 20 toxic substances in tobacco. Among them, nicotine is the most toxic. It can directly enter the fetus through the placenta, which slows down the embryo development, causes malformations, abortion and congenital heart disease.

2. Drinking a large amount of alcohol in pregnant women can not only cause chronic alcoholic toxic hepatitis and cirrhosis, but also cause children’s intelligence.The danger of babies born of alcoholic women is twice as taller than women who do not drink alcohol. For the health of their children, pregnant women should not drink alcohol.

Reduce harmful substance contact

1. Reduce the use of cosmetics.The harmful substances in cosmetics will indirectly harm the fetus after absorbing the mother’s skin.

2. Pregnant women should not drink caffeine drinks to avoid affecting the normal development of the fetus and cause the fetus to lose weight.In addition, tea contains tannins, which can be combined with iron, affecting the absorption of iron in the intestine, and induced or aggravate the iron deficiency anemia of pregnant women.

Prenatal education and eugenics

Sun Siyi in the Tang Dynasty proposed that the principle of prenatal education was "playing the piano, tone the heart, and the temperament" "" festival’s desire "," simple place to live "," the poem chanting, the ancient and modern times ".Education and training of fetal fetuses in a timely manner during pregnancy, which is conducive to children’s acquired development, and starts with early education.The fetus can accept "education" in the mother’s belly, "learning", and forming the initial "memory", which has the conditions for accepting education.A good stress response can maintain the physical and mental health of the mother and child, and make the people’s mental factors optimize and beautify during the fetus.

During pregnancy, the sexual life of couples

Pay attention to the sexual life of husband and wife during pregnancy, which is an important factor affecting the fetal growth environment.Cases of threatening or abortion due to sexual life during pregnancy are everywhere. Therefore, no rooms are not suitable for 3 months and 3 months before pregnancy.Lingnan Gynecological Health Workshop | Dauxue solar term health care.

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Introduction

Wang Xiaoyun: Chief physician, professor, doctoral supervisor, post -doctoral collaborative mentor.The leading talent of Chinese medicine, "Qihuang Scholar", famous Chinese medicine medicine in Lingnan, a famous Chinese medicine medicine in Guangdong Province, a well -known teaching teacher in Guangdong Province, and the fifth batch of national and old Chinese medicine scholars inherited the inheritance inheritance inheritance.The leader of the Gynecological Academic Hospital of Guangdong Provincial Hospital of Traditional Chinese Medicine, the head of the inheritance studio of Lingnan Traditional Chinese Medicine Gynecological Gynecology School in Lingnan Traditional Chinese Medicine Hospital of Guangdong Province, the head of the "15th Five -Year", "Eleventh Five -Year", "Twelfth Five -Year Plan" Gynecological Specialist Cooperation Group, Wang XiaoyunThe instructor of the National Famous Chinese Medicine Inheritance Studio, the president of the Gynecology Committee of the Chinese National Medical Society, and the chairman of the Maternal and Child Health Specialist Committee of the Guangdong Provincial Chinese Medicine Society.Democratic time: Monday afternoon, Wednesday morning (the music therapy room on the third floor of Ersha Island Hospital of Guangdong Provincial Hospital of Traditional Chinese Medicine), on Friday afternoon (the special clinic for the fifth floor of the West District of Dade Road, Dade Road, Guangdong Provincial Hospital): Chief Physician, a master’s degree in medicineEssenceThe talent inheritance of the clinical technical inheritance of Chinese medicine in the country, the head of Wang Xiaoyun’s national and old Chinese medicine inheritance studio, the nation ’s famous Chinese medicine medicine, the capital of the capital national medical teacher Xiao Chengzheng academic inheritors, the national traditional Chinese medicine leader“ Qihuang Scholar ”, and the academic of Professor Wang Xiaoyun, a famous Chinese medicine medicine in Guangdong ProvinceInheritor.Deputy Chairman of the Bone Song Branch of the China Traditional Chinese Medicine Research Promotion Association, chairman of the Gynecological Professional Committee of the Chinese Medical Research Promotion Association, executive member and deputy secretary general of the Gynecology Professional Committee of the Chinese National Medical Society, deputy secretary general of the Gynecology Commission of the Chinese Academy of MedicineDirector.Democratic time: Tuesday morning (gynecological clinic on the second floor of Ersha Island Hospital of Guangdong Provincial Hospital of Traditional Chinese Medicine), and Tuesday afternoon (the music therapy room on the third floor of Ersha Island Hospital of Guangdong Provincial Hospital of Traditional Chinese Medicine).Cao Xiaojing: Deputy Chief Physician, Ph.D. in Clinical Medicine, Postdoctoral, visiting scholars in Karolinska Institutes, Sweden.The national Chinese medicine leader "Qihuang Scholar" and the academic inheritor of Professor Wang Xiaoyun, a famous Chinese medicine medicine in Guangdong Province.Director of the Gynecological Committee Branch of the Chinese National Medical Society, member of the abdominal acupuncture committee of the Chinese Acupuncture Society, director of the Orthopedic Loose Branch of the China Traditional Chinese Medicine Research Promotion Association, member of the Gynecological Professional Committee of the Orthopedic Society of the China Traditional Chinese Medicine Research Promotion Association, and a female of the Chinese Chinese Medicine Association Female WomenSecretary of the Endocrinology Group of Reproductive Health Drug Research Committee, Secretary of the Traditional Chinese Medicine Professional Committee of the 6th Council of the Eugenics Association of Guangdong Province.Democratic time: Monday morning and Thursday afternoon (gynecological clinic on the second floor of Ersha Island Hospital of Guangdong Provincial Hospital of Traditional Chinese Medicine).Supply: Editorial Editor of Lingnan Traditional Chinese Medicine Gynecology School of Traditional Chinese Medicine Hospital of Guangdong Province: Lu Yueming Review School Division: Zhuang Yingge

Editor in charge: Song Liping

Baby Scale-(24inch)


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