In the past, people were born with a lot of family planning, but there were many couples still stealing their babies. There were even seven or eight families. Now, due to the slow population growth, the country has begun to implement secondary and three -child.The effect is very small. Part of the pressure is not dare to give birth, and some of them are that they want to give birth but can’t give birth, so they must be actively treated.So, how can I quickly conceive my baby? Three tricks teach you.
Method 1. Preparation of pregnancy check cannot be less
Most of the preparation couples now attach great importance to eugenics, and they all want to have a healthy and smart baby, so they start all kinds of preparation. Preparation of pregnancy is a very important task. Most people will do it.Discover problems and solve the problem as soon as possible, so that the preparation couple can go to the process of pregnancy as soon as possible, while avoiding various problems during pregnancy.
Method 2. Calculate ovulation time
Every woman will have ovulation. Generally, the days after menstruation belong to the ovulation period, but if you want to get pregnant quickly, it is not enough to find the ovulation period. You also need to find the ovulation day.It is the highest rate of pregnancy, so the sisters prepare for pregnancy must be accurate for their ovulation day.Women of menstruation are calculated through the menstrual cycle. Women with menstrual disorders can be observed by monitoring ovulation by ovulation test strips or B -ultrasound. The methods are effective.
Method three: Prepare physical preparation
Preparing for the babies who want the babies, during the pregnancy, be sure to quit smoking and alcohol, develop regular schedules, go to bed early and get up early, do not stay up late.Eat with vegetarian diet, less frying less and spicy, exercise appropriately, and maintain a good physical condition.The woman should also start three months in advance to supplement folic acid or take composite vitamin tablets. If this is done, it will be good for the baby’s nervous system in the future.
It should be noted that in addition to conditioning your physical condition, you must adjust your mentality when you are preparing to get pregnant. If you are too nervous or anxious, you may have a reckless effect on pregnancy, so remember to keep your natural and happy attitude.