I have written a lot of articles to eat during pregnancy, including calcium supplement?What to eat?What to eat to make your baby smarter?Such such and so on.
But recently a netizen asked me privately, how should she eat after 6 weeks of pregnancy?Indeed, from different gestational weeks, we must pay attention to what to eat according to this dimension. This kind of articles have not really written.Therefore, a cup of coffee is unlike the gestational week today, what to pay attention to when diet.
What should I eat for 1-4 weeks of pregnancy?
1-4 weeks of pregnancy means only one month of pregnancy. Although there is no obvious change in the stomach of the pregnant mother in this month, the fertilized eggs start to bed and form embryos during this period, and the B vitamin is required.It should provide nutrition for the division and development of fetal brain cells in the first week of pregnancy. It is recommended to use rice as a staple food, with a certain amount of vegetables and seafood.The diet of 2 weeks of pregnancy also supports embryonic development. It is mainly rice, and some meats such as pork and eggs are added in moderation.The main food of 3 weeks can be changed to pasta, especially starch foods such as corn noodles and sweet potatoes, and prepare sufficient preparation for fetal skin development.
What should I eat for 5-6 weeks of pregnancy?
5-6 weeks of pregnancy means that the fetus is one and a half months. At this time, the embryo develops simple cerebral spinal cord, central nervous system, digestive system, blood system, etc. At this time, the development of these systems requires minerals and zinc.Crimination, it is recommended that pregnant mothers eat some kelp and other products in moderation to promote fetal brain development.
What should I eat for 7 weeks of pregnancy?
At the seventh week of pregnancy, the heart of the fetus began to have blood circulation, the outline of the nervous system was slowly completed, and osteoblast began to develop. At this time, the development of the B vitamin, zinc, protein, iodine, etc. for the development of the fetus.
So, in order to obtain these nutrients, pregnant mothers can take more rice and soy products to prepare a certain preparation for fetal bone and muscles.
What should I eat in the 8th week of pregnancy?
The 8th week of pregnancy means that the fetus is 2 months. At this stage, the fetus is mainly developing internal organs, bones, teeth, etc. at this stage. The inner ear responsible for balance and hearing is also generated. At this timewait.
What should I eat in the 9th week of pregnancy?
At the 9th week of pregnancy, pregnant mothers can eat more fish to promote the eyeballs and breast development of the fetus.
What should I eat in the 10th week of pregnancy?
The pregnant mothers who enter the 10th week can eat less meat and eat more food to promote the skin’s skin development.
What should I eat in the 11th week of pregnancy?
Entering the 11th week of fetal growth, in order to cater to the nutrition required for rapid growth, pregnant women can eat more beef, mutton, chicken, etc.
What should I eat for 12-13 weeks of pregnancy?
Until 12-13 weeks, pregnant mothers can eat more soybeans, green beans and other beans.
What should I eat in the 14th week of pregnancy?
To the 14th week of pregnancy, it is the stage of the initial development of the fetal endocrine. Pregnant mothers can eat more starch foods such as potatoes and coriander.
What should I eat for 15 weeks?
To the 15th week of pregnancy, in order to promote the development of the fetus’s reproductive organs, you can eat more seafood such as fish and shrimp.
What should I eat for 16-17 weeks?
The fetus starts to take the corresponding nutrients through the placenta, so at this time, there is a need for protein, carbohydrates, fat, and various minerals.
What should I eat for 18 weeks?
During this period, the fetus’s heart develops rapidly. Pregnant mothers can eat some meat, fish, shrimp, sea cucumber, etc.
What should I eat for 20 weeks of pregnancy?
At this time, the fetal teeth developed, the fetal fat was gradually formed, and the fetal movement was also active. The fetus began to have swallowing function. Calcium, iron, phosphorus, and a variety of vitamins were supplemented. At this time, pregnant mothers can eat more vegetables and fruits.These are beneficial to the growth of the fetus.
What should I eat for 21 weeks of pregnancy?
From 12 weeks of pregnancy, the fetus needs nutrients to prepare for neurosteopament, and pregnant mothers can eat meat in moderation.
What should I eat at 22 weeks of pregnancy?
At this time, the fetus has many amniotic fluid, and pregnant women can eat more fish, eggs, etc.
What should I eat at 23 weeks of pregnancy?
Pregnant mothers can eat more dried fruits such as beans, peanuts, walnuts, etc., and prepare for the overall development of the fetus’s brain.
What should I eat at 24-25 weeks of pregnancy?
This period is another peak of fetal development. The dietary nutrition of pregnant mothers is balanced. The richer the food types, the better.
What should I eat at 26 weeks of pregnancy?
At this stage, the heart of the fetus develops rapidly, and pregnant women can eat more pork liver.
What should I eat 28-29 days of pregnancy?
At this time, the fetus’s hands and feet are obvious, and the pregnant mother can eat more fish when the fish is not allergic.
What should I eat for 30 weeks of pregnancy?
With the growth and development of the fetus and the increased nutrients required, the intake of calcium also increases, and the intake of milk for pregnant women may be increased.
What should I eat at 32 weeks of pregnancy?
32 weeks of pregnancy are the emergence of fetal brain nerves, and pregnant mothers can control the intake of fishy foods.Because the protein of these fishy foods is transformed in the pregnant mother, it is easy to produce a trace acidic toxicity, which may cause some poisoning to the nerves.
What should I eat at 33 weeks of pregnancy?
At 33 weeks of pregnancy, the function of the kidney, liver, and stomach of the fetus is obviously developed. In the case of the conditions of the family, it can be appropriately supplemented, but it must be avoided.
What should I eat at 34 weeks of pregnancy?
At 34 weeks of pregnancy, the fetus’s hands, feet, nerves, and facial features are obvious. At this time, you can eat more chicken, duck, fish, eggs, etc.
What should I eat at 36 weeks of pregnancy?
At this stage, the fetus has nails and the sucking ability is better. It requires supplementation of calcium, protein, and carbohydrates.
What should I eat at 38 weeks of pregnancy?
At this stage, the urinary system of the fetus is prominent, and pregnant women can eat some sour fruits in moderation.
What should I eat for 40 weeks of pregnancy?
At 40 weeks of pregnancy, most of the fetal hair of the fetal head disappeared, and the organs were basically mature. At this time, pregnant mothers can eat some fruits. The staple foods are mainly rice. They are matched with various meats and storage.
This article is the original content of [Parenting Parenting].
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