Gestation is divided into three levels, teach you how to judge the severity of pregnancy vomiting, and correctly adopt the method of response

Introduction: Who knows who has vomited in pregnancy, it is too uncomfortable!Open your eyes in the morning and vomit; when you smell the incense, vomit, you smell the smell of oil at home, vomit … The pregnant mothers with a smaller response may be better, and the pregnant mother with a larger responseThe pregnant mothers who vomit to doubt life and have a serious response need to go to the hospital.

70%to 80%of pregnant women will have a pregnancy reaction during pregnancy. In the eyes of many pregnant mothers, pregnancy vomiting must be experienced and can only be "lined".However, in fact, there are many knowledge about pregnancy, and there are many ways to help pregnant mothers to relieve pain.

When the Olympic champion Wu Minxia announced that she was pregnant with her second child, she shared her experience of her early pregnancy. In the early three months, she was vomiting every day.When the first child was pregnant, Wu Minxia was very relaxed, and her pregnancy was not serious. At that time, she also showed off with her husband: Seeing my athlete’s physique, there was no response at all.

But in the second child, this idea was completely dusted by pregnancy.At the first child, she might spit once a day, but in the second child, Wu Minxia was vomiting almost all day.It feels like it comes.

If you ca n’t eat things, vomit frequently, and your weight is decreased. After the early stages of pregnancy, Wu Minxia did not rise at all, but dropped 3 pounds.

The reduction of her weight made her a little worried, afraid of affecting her baby. Fortunately, after the pregnancy, the pregnancy vomiting improved. When I went to the hospital for examination, the doctor also said that everything was safe and had good tires.It was not until everything was stable, and Wu Minxia’s talented official announced the good news of the second child.

Therefore, pregnancy vomiting is not only uncomfortable for expectant mothers. Severe pregnancy vomiting may also cause harm to the baby. Pregnant mothers and family must understand the knowledge about pregnancy.

After pregnancy, due to the changes in body hormones, pregnant mothers will have some uncomfortable symptoms. Pregnancy is the most typical one.From the fourth week of pregnancy, most pregnant mothers will have dizziness, fatigue, loss of appetite, disgusting greasy, nausea, vomiting and other phenomena. This is called "early pregnancy reaction".

These phenomena are generally the worst around the 9th week of pregnancy and end after 12 weeks.At this time, the appetite of pregnant mothers will gradually recover.Some pregnant mothers’ pregnancy vomiting phenomenon will not be alleviated until 20 weeks, and a few will continue nausea and vomiting throughout pregnancy.A small number of expectant mothers are lucky, and there will be no nausea and vomiting throughout pregnancy.

At present, the exact cause of the pregnancy reaction has not been found, but there are two sayings that make pregnant mothers accept it.

1. Hea of HCG

During pregnancy, various hormones in pregnant mothers will change, such as progesterone, estrogen, and human chorionic gonadotropin (HCG), etc., will increase to varying degrees.Pregnancy reaction.

In particular, the rapid rise of HCG levels can inhibit the secretion of gastric acid and reduce digestive enzyme activity, which weakens the digestive function of the gastrointestinal tract, leading to nausea, vomiting, and loss of appetite for pregnant mothers.

2. Protect the tire baby

Pregnancy vomiting is actually a kind of instinct to remind pregnant mothers to protect the baby.Because in the first three months of pregnancy, the amount of folic acid required for fetal treasures is much greater than the nutritional amount of food, and after the formation, the baby needs nutrients to ensure growth and development.

The existence of pregnancy vomiting is to avoid the food that might be supplemented with too much nutrition and eat food that may cause the baby and itself, such as foods such as microorganisms or pathogens.Bring potential harm.

Each pregnant woman’s pregnancy vomiting is different, some have no response at all, some will feel disgusting and vomiting, but some vomit very much.Regarding no sensitivity and mild pregnancy, pregnant mothers do not need to worry about it. The time will be relieved when it comes, but if it is severe pregnancy, the pregnant mother must be vigilant and go to the hospital to take a look in time.

How to judge the degree of pregnancy?The form has been done for everyone. Pregnant mothers can fill in the form and calculate their scores:

The additional scores obtained by the three problems can get a total score, so as to determine the severity of pregnancy.

Level first: no pregnancy vomiting (≤6 points)

Due to individual differences, some pregnant mothers may not be sensitive to hormone changes or have strong adaptability, so there is no obvious pregnancy reaction, which is normal.Although there are no pregnancy spitting people, there may be other early pregnancy reactions, such as dizziness, fatigue, drowsiness, etc. In short, they are reminding us that we are pregnant.

Tier 2: Mild pregnancy vomiting (7 ~ 12 points)

Mild nausea, vomiting, and decreased appetite are normal reactions. Pregnant mothers do not have to worry too much. They only need to work normally, eat, and develop good living habits.

Level 3: Pregnancy Spitting (≥13 points)

The response of a few pregnant mothers is particularly serious. If you really spit it very well, you must consider whether it is pregnancy.

Pregnancy vomiting refers to frequent nausea and vomiting from 5 to 10 weeks of pregnancy in pregnancy, unable to eat, eliminating vomiting caused by other diseases. The weight is reduced compared to before pregnancy, the electrolyte imbalance of the body fluid, and the obstacles of metabolism.

Therefore, if pregnant mothers have a significant decrease in weight, or severe electrolyte disorders and collapse, and even unstable vital signs will occur.

No matter why it is pregnant, pregnant mothers and families know more about to relieve pregnancy.

1. Eat something before getting up

When waking up in the morning, blood sugar is generally low, and nausea and vomiting occur.At this time, pregnant mothers can eat some whole wheat biscuits and dry bread before getting up. When they get up, the movement should be slower.

2. Eat less

Don’t wait until you are hungry, and eat too much.Eating too much at one time can easily cause nausea and vomiting.It is recommended to eat less meals, you can eat one meal every 1 to 2 hours, and eat only a little per meal.You can prepare some snacks such as nuts, small bread, and plum.

3. Eat supplementary agents after meals

After pregnancy, pregnant mothers need to take various supplements to supplement themselves and fetuses for nutrition. However, it is easy to cause more severe pregnancy, and supplements will be wasted.Therefore, composite supplements containing minerals such as calcium, iron, magnesium zinc, are recommended to take pregnant mothers during or after meals. At this time, gastric acid secretion increases, which can help fully absorb.

Another example is the reaction of nausea and vomiting when taking iron -containing supplements when taking it on an empty stomach. Therefore, it is recommended to take it half an hour after a meal. If the pregnancy reaction is serious, the pregnant mother can also temporarily suspend the iron -containing supplement.

4. Chew slowly when eating

Once I rushed to work in the morning, I swallowed the breakfast in a few minutes in order not to be late.As a result, as soon as the unit arrived, the stomach began to roll up, and the waves were unbelievable. In the end, I couldn’t help but ran to the bathroom.Mood.

Therefore, when pregnant mothers who have a dysfunction of pregnancy, they must be slower when they eat, and chew each food as much as possible, and may receive good results.

5. Eat more foods rich in vitamin B6

Vitamin B6 is a clinical drug that is often treated with pregnancy vomiting. Premier mothers who vomit can be relieved by eating vitamin B6, such as: sunflower seeds, sesame, pistachios, lean meat, west dried, banana, spinach, etc.

6. Avoid the smell you don’t like

The rise of estrogen has improved the sensitivity of the pregnant mother’s taste. Therefore, pregnant mothers should pay attention to what odors can easily make themselves nausea and vomit, record it, and avoid it in the future.

7. Drink plenty of water

It is very important to drink plenty of water. If the pregnant mother feels water, she will feel more disgusting. Drinking plenty of water can also relieve pregnancy.Drink 1,500 to 1700ml of water a day in early pregnancy (first three months), and drink 1700 to 1900ml of water every day in the middle and late pregnancy (after three months).Drinking water with lemon is also a good choice.

8. Avoid noisy places

Pregnant mothers guarantee that sufficient rest and sleep will help reduce pregnancy vomiting. In addition, it is necessary to avoid environmental factors that may cause strong sensory stimulation, such as: large noise, flash stimulation, etc.

Everyone’s physical condition is different. There will be differences in the effect of improving pregnancy in the same food. Pregnant mothers must find the one that suits them.

There are also some pregnant mothers who are worried that she can’t eat much about her pregnancy, and the weight will not rise, which will affect the development of the baby. It is not necessary to make up for the baby’s development.

In the first three months of pregnancy, the baby needs less nutrition. The nutrition that reserved in the body before pregnancy can meet his needs.It is normal for weight, and even slightly decreased.When the pregnancy vomiting disappears, you don’t need to eat a lot of special food. Pay attention to the balanced diet.

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