Fatty liver lipids can drink tea!Chinese medicine recommend these three models

Yangcheng Evening News reporter Zhang Hua

Correspondent Liu Qisha

It is hot in summer, drinking tea can cool down and relieve heat.From the perspective of traditional Chinese medicine, tea tastes bitter, and it is in the heart, lungs, and stomach meridians.Lin Luping, director of the Traditional Chinese Medicine Science Department affiliated to Guangzhou Medical University, believes that for people with fatty liver, drinking tea can also reduce lipids, which is also helpful for helping to reduce fatty liver.

Modern medicine has found that tea is rich in catechins, amino acids, sugar, lipids, and a variety of vitamins and trace elements.Taking green tea as an example, the rich polyphenols can reduce the level of cholesterol in the blood, increase the liver lipossengase activity in the hepatitis tissue, reduce the oxide lipid dioxide content of hepatic tissue, and have a certain effect on preventing fatty liver.

The sexual and taste effects of various tea are slightly different.Lin Luping pointed out that green tea is cold and should be consumed in summer, which can clear heat and detoxify.Black tea is warm, and it is advisable to drink in winter, which can be warm and healthy.Oolong tea contains the ingredients that promote digestive enzymes and decompose fat, which helps to reduce lipid weight loss and prevent fatty liver.Therefore, he especially recommends three types of liver nourishing tea.

1. Poria tea

Materials: 5 grams of Poria, 3 grams of Chenpi, 2 grams of tea.

Method: Make Poria and Chenpi into a thick end, put it in the cup with the tea, and brew it with boiling water.Drink frequently on behalf of tea, you should take it frequently.

Efficacy: Lidu and stasis, smoothing and eliminating phlegm.Suitable for patients with fatty liver with heavier phlegm.

2. Erzi lipid tea

Materials: 30 grams of wolfberry, 30 grams of Jeongzi.

Method: Wash the wolfberry and Jeongzi, dry it or dry, put it in a gauze bag, put it in a large cup and boil it in a large cup. Cover for 15 minutes and drink it.On behalf of tea, it can be brewed 3-5 times in a row and finished drinking that day.

Efficacy: nourish the liver and kidney, dispersing stasis and lipids.Suitable for patients with liver and kidney yin deficiency type fatty liver.

3. Qingchen Shuangpi drink

Materials: 15 grams of green peel, 20 grams of Chenpi, 10 grams of sugar.

Method: Wash the green skin and tangerine skin, cut it into small pieces, put it in a container, and soak it in boiling water, wait for the taste, add sugar and mix well.Eliminate in the morning and afternoon.

Efficacy: Rehabilide the liver and relieve depression, and disappoint the heat.Suitable for patients with liver stagnation and stagnation type.

Source: Yangcheng Evening News

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