Excessive rest in early pregnancy is not conducive to fetal health prevention infection is important

Generally, pregnant women start to establish peripheral health cards at the community hospital 2-3 months (that is, within 63-84 days) to receive regular prenatal examinations.However, with the popularity of health care knowledge, most expectant mothers can know that they are "happy" through pregnancy test strips and other means shortly after menopause.However, there is still more than a month before I know that conception to receiving the formal prenatal examination. This is the period when the baby’s various organs are formed, and the most vulnerable period of life. Various external factors can easily affect the baby’s safety andHealthy, there is a prenatal examination that cannot be ignored.In this critical period, what should expectant mothers pay attention to?

1. Prevention of infection is "the top priority"

Birth a healthy, no congenital abnormal baby is a first -class event. Because inheritance is the decisive factor, expectant mothers cannot control it at all. Therefore, avoiding the impact of abnormal factors in self -care is the focus.Prevent various infections.Pregnant women with influenza, rubella, simple herpes, chickenpox, mumps, etc. infections may be healed like normal people, but the babies in the abdomen are likely to die, abortion or leftover due to a fever.Birth defects.

Therefore, pregnant women should reduce or try to avoid dense public places in and out of the crowd to reduce cross -infection. At the same time, pay attention to the disinfection and air circulation of the living room to maintain the appropriate temperature and humidity indoor; strengthen nutrition, drink more water, and enhance the body’s resistance.

There are many viruses, parasites, etc. in the pets. Various "preventive needles" injected for pets are only for some common pathogenic microorganisms, and pregnant women should be advocated to stay away from pets.

Due to the excessive emphasis on preventing drugs from abuse in the past, expectant mothers are too afraid of drugs.In fact, compared with safe drugs, the impact of virus and bacterial toxins itself on the fetus is even more terrible. Do not delay the treatment of diseases.

Second, diet and nutrition "let it go"

In the second month of pregnancy, many expectant mothers are in early pregnancy reactions such as nausea, vomiting in the morning, and greasy greasy. Although they know that they should eat more foods rich in protein, vitamins, calcium, phosphorus, iron and other nutrients, butHe often eats insufficiently because of poor appetite, and he is worried about the adverse effects on the fetus.In fact, the fetus is small during early pregnancy, and the requirements for energy and nutrients are not high. Unless the vomiting is too serious, the continuous cannot be eaten, and the water entryrs needs to help doctors, for most pregnant women, diet and nutrition do not have to care too much about diet and nutrition., Relax, let it go naturally.

Due to diet disorders and babies who are gradually increasing in the belly, some expectant mothers will have constipation. Therefore, the diet should be light, and a small amount of meals to avoid empty stomachs. You can also eat bananas to partial constipation.In addition, pay attention to try not to eat or eat spicy, high salt, high -fat food, and keep your work and rest as possible as possible.

Third, rest and work "can stop"

If expectant mothers have always been professional women, early pregnancy can be competent for daily labor and workload.Studies have shown that if the expectant mothers who insist on sports and fitness before pregnancy, there is no need to stop exercise after pregnancy. As long as the amount of exercise is not increased, it will not cause miscarriage; excessive rest will lead to the slowdown of the whole body blood flow, which is not conducive to toxins in the body.Instead, it is harmful to the fetus.Of course, if a mother who never exercises before pregnancy, there is no need to suddenly participate in fitness exercises after pregnancy.

Although the general workload does not pose a threat to the baby, occupational damage may be fatal for the baby.Therefore, there are two points in work to attract attention: one must avoid heavy physical labor, and the other must avoid professional damage.

Pregnant women with heavy physical labor are indeed prone to abortion and need to reduce the workload. They should be applied to relatively relaxed jobs.However, what is often said to cause miscarriage, such as: rubbing, bending, squatting, cartoon, hanging clothes, general gynecological examinations, and vaginal ultrasound inspection, etc., will not cause miscarriage.

Specific mothers who are engaged in dyeing, clothing, printing and dyeing, paint, paint, petrochemical, plastics, and medical and health industries are likely to come into contact with various toxic substances to the fetus, including: radiation, isotopes, insecticides, anti -cancer drugs, inhalation, inhalation, inhalation, and inhaledSex anesthesia, benzene, lead, etc.Although short -term and a small amount of contact may not necessarily cause fetal malformations, avoiding poison is always beneficial to the fetus.

4. Treat radiation correctly

Many pregnant women are extremely worried that household appliances such as refrigerators, washing machines, electric kettles, vacuum cleaners, mobile phones, and the radiation of computer terminals, ultrasound and power lines affect the baby’s growth. Wear the "radiation -proof installation" early and avoid contacting home appliances and office equipmentWhat’s more, they simply refused to do ultrasound examination and delay the confirmation of early pregnancy.

In fact, most investigations and research believes that these radiations have no significant effect on humans when they are used under normal conditions, but why do we read "influential" reports?This is because many toxic studies are performed in animals, and the radiation amount used in these experiments is hundreds to thousands of times that can be exposed to the amount of radiation in our lives.The contact is not exactly the same.In daily life, we are unlikely to contact the same radiation.

5. Pay attention to abnormal vaginal bleeding

Bleeding after pregnancy is abnormal. Common causes are abortion, ectopic pregnancy, etc., and most of them start to develop symptoms during this period.Once bleeding should seek medical treatment immediately for a clear diagnosis.

Because most of the natural abortion is the result of the dysplasia of the embryo itself, it is not the reason why the expectant mother "does not pay attention to health care". Only the fetus that still survives after 2 months of pregnancy may be healthy.manual.Therefore, expectant mothers should not blame herself. They should keep their mental pleasure and comfortable mood. At the same time, make good psychological preparations and actively cope with various setbacks.

In addition, today’s diagnostic technology can not tell the expectant mother whether the embryo is sound at this time. Therefore, you don’t have to emphasize the preservation of the tire. You must be checked by a doctor and get a personal decision after obtaining professional opinions.

6. High -quality early pregnancy screening

Today’s screening and diagnostic technology can be found in early pregnancy and some obvious fetal malformation and chromosomal abnormalities without waiting for the stretch tires to grow growing up.Provide accurate fetal age information.Examination content includes: fetal neck cortex thickness (NT) and early pregnancy Tang’s biochemical screening.Because the examination time is 11-14 weeks of pregnancy, it is easy to be ignored by the new mothers, and the information provided by the inspection is often "outdated."

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