Gastroesophageal reflux is a common type of disease in the digestive department
According to statistics, the prevalence of this disease in my country reaches 5.1%-10%
The contents of the patient’s stomach abnormal reflux to the esophagus position, which is sour, and the severe heartburn causes the symptoms of congestion, erosion, and ulcer bleeding to the esophagus mucosa, which seriously affects life
What are the symptoms of gastroesophageal reflux?
Gastroesophageal reflux is a disease. According to the nature of the reflux, the state of the mucous membrane shows different symptoms.
The patient’s anti -streaming object stays within the esophagus range, and there will be more typical symptoms such as swallowing pain, qi/abdominal distension, chest pain, indigestion, oral odor, acid and heart pain, stomach pain, and reflux of food liquid.
When the patient has an extra -esophageal reflux, the symptoms of chronic sinusitis, hoarse sound, sore throat, and sore throat feel.
As the reflux enters the throat, when breathing, there will be very weak acidic substances into the respiratory tract, producing a strong stimulating effect, and symptoms such as pneumonia, chronic cough, and suffocation at night.
Which living habits can cause gastroesophageal reflux?
Foods that are usually sufficient and unsuitable can cause gastroesophageal reflux; gastrointestinal state is a barometer of our emotions. The gastrointestinal nerves are called our "second brain".Items
Obesity, pregnancy, high belt tie, wearing belt belt, heavy objects, swimming, and K song after meals, due to various external pressures, it is easy to squeeze the stomach content and cause reflux;
Excessive smoking and drinking will cause the sphincter around the esophagus cardia to relax, which will weaken the function of the cardia, and the stomach content is more likely to reflect.
How should patients with gastroesophageal reflux diet?
Control the time and dose of spicy food: Pepper helps to repair the mucosa, which can promote our digestive fluid secretion and enhance gastrointestinal motility.For patients with high -sensitive esophagus, taking peppers in small doses can help improve the symptoms of discomfort.Patients with gastroesophageal reflux disease are in the acute period of reflux esophagitis. It is best not to take pepper within 2-4 weeks, and then you can take it.
Eat less fruits: The fruit itself contains a large amount of organic acids. For example, the value of hawthorn pH is similar to the gastric acid, and it will feel heartburn after eating.Sweet fruits and foods that can quickly raise blood sugar will promote rapid gastric acid secretion.
In addition, patients must not eat liquid food 4 hours before going to bed.You can eat some digestive foods such as semi -current or soft solids.
Prevention of gastroesophageal reflux disease, try to avoid increasing the pressure difference between the gastric and esophageal in a short time. Do not eat it too fast or full for each meal, and do not eat a lot of food in a short time.
From: CCTV Finance
Source: New Evening News