78 -year -old grandmother teaches you to make spicy phoenix claws, 50 years of secret formula, taste spicy, spleen and appetizer

I made this dish by myself, and it tastes very strong. Chicken feet stick to the thick juice, and the color is tempting, and the appetite suddenly increases!

Today, I recommend a nutrients for children to eat for children: Spicy roasted phoenix claws, the spicy braised chicken feet, add beer to burn out deliciousness, the roasted chicken feet no longer add water, and the taste is spicy and spleen.

This nutritional dish is made of chicken feet, rock sugar, star anise, cinnamon, fragrant pepper, ginger, garlic, green onion and other ingredients and seasonings.Parenting makes sense to explain what the children eat chicken feet for everyone!

The chicken feet have a lot of fat. Frequent consumption is conducive to maintaining body temperature and protecting the internal organs. It can also provide necessary fatty acids, promote the absorption of fat -soluble vitamins, and help enhance satiety.Parenting makes sense to explain to you what the children are eating green onions!

The protein, minerals and vitamins of green onions are relatively high.It has a fragrant flavor and a slightly spicy taste. It is mainly used in cooking to season.The following makes sense to share the practice of this nutritional food for everyone

Step 1: Cut off the toes of the chicken feet, and then cut it from the middle to two. The garlic is flattened, the ginger is sliced, and a small section is cut.First, simmer the chicken feet and simmer in the pot, add ginger slices, cooking wine, boil the foam after boiling, cover the lid, then simmer for five minutes with low heat, force the excess blood water, and then remove it.Step 2: Start with the oil pan, boil the sugar color of the rock sugar, and wait until the bubbles are burned, then stir -fry in the chicken feet, and then put in old soy sauce, raw soy sauce, oyster sauce, garlic, ginger, octagonal, octagonal, octagonal, and octagonal., Cinnamon, fragrant leaves, stir fry for a while, pour in cold water.Step 3: Add dried peppers, cover the lid, boil, pick off the incense leaves, star anise, and cinnamon, and then add fragrant vinegar, white pepper, salt, and burn the soup to collect it.Essence

Eat eggplant is suitable for eating, burn, steam, cook, but also fried, cold, and soup.It is best not to peel the eggplant, because the eggplant skin contains vitamin B, and vitamin B and vitamin C are a pair of good partners.Today’s childcare makes sense to recommend a nutritional dish for your children: dried eggplant strips

Eggplant can also eat a flavor that is more fragrant than the meat, such as dried eggplant strips, fragrant, spicy and tender.Soft and crispy, the entrance is delicious, this dish is a fine person in vegetarian dishes.Fresh and delicious, crispy and tender inside, delicious and juicy, popular food.This nutrient is: eggplant, garlic, green onion, old soy sauce, salt, sugar, raw soy sauce, wine, sugar, raw powder, clear and other ingredients and seasonings.

Today, I will explain to you what are the benefits of eating garlic!Garlic can not only sterilize and anti -inflammatory, but also healthy brain, and eat more.

Let me explain to you what are the benefits of children eating eggplant!Eggplant has a medium nutrient content in vegetables, but it is rich in vitamin E and vitamin P, and the potassium content in eggplant is rich.

Let ’s share the practice of this nutritional cuisine: The first step: wash the eggplant, cut it into strips, and remove it with water.

Step 2: Burn the red pot, take the eggplant with oil, and give it out.Step 3: Pour oil in the pot, stomatize garlic, add green onions, put the feast and return the eggplant back to the pan, buried it, and stir it to the disc.

S21 Double Breast Pump-Aurora Pink